For years, I believed that healing only came from outside of me — from doctors, medicine, or experts who surely knew better than I did. But after wrist surgery, I discovered something much deeper: our bodies know how to heal. They just need us to listen — with patience, peace, and a little faith. Sometimes we do need doctors, medicine, or surgery. And sometimes, we can help ourselves heal more fully after the surgery is done. Breaking My Wrist — and Opening My Mind I broke
